Is Naan Considered Junk Food? Exploring Its Nutritional Value

Naan, a staple in Indian cuisine, is often enjoyed for its soft and chewy texture. While it may be classified as a comfort food, its nutritional value varies based on preparation methods and ingredients. Understanding whether naan qualifies as junk food requires examining its calorie content, the healthiness of the ingredients, and ways to make it healthier. Dive into the world of naan to learn about its nutrient profile and how to enjoy this beloved bread without excessive guilt.