Can Diabetics Eat Idli and Dosa? Navigating Tasty Traditions with Care

Idli and dosa are beloved South Indian foods that many worry might not suit a diabetic diet. The good news? With careful planning, these tasty dishes can fit into a balanced eating plan. The key lies in understanding portion sizes, choosing the right ingredients, and balancing them with other foods. Discover how to enjoy these iconic dishes without compromising your health.