The Jain Diet: Understanding the Exclusion of Carrot

Understanding why Jains avoid eating carrots stems from their deep-rooted belief in non-violence and minimal harm toward all life forms. Carrots are excluded due to their growth beneath the soil, harboring many microorganisms, and the act of uprooting them results in the destruction of these life forms and the plant itself. This practice aligns with the Jain philosophy of ahimsa, which advocates for the gentlest form of living, factoring into their dietary choices that prioritize compassion over culinary diversity.